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Showing posts from April, 2017

How and Why I Cut Out Caffeine

How and why I cut out …. Caffeine I loved coffee.  I loved it so much that freshman year of college, the university Starbucks was getting a lot of business from me. Cappuccino was my favorite.  I’ve have three to four of these a day.  They counter acted the late nights, staying up till 3 or 4 am and then having to go to freshmen 9 am classes.  Philosophy class had my full attention. I continued my daily dose of cappuccino, in conjunction with Regular Coca cola and, one, of my absolute favorites…Thai iced tea, which is sweet tea with condensed milk.  Sugar, caffeine and more sugar.  What could be better? This went on for quite a while with no apparent problems.  I didn't really have difficulty sleeping from the caffeine, and all in all it seemed to fit in with my college lifestyle. It was in the summer, while at home, that I had an experience with caffeine that I had not had before, but I suspect that the sheer volume of caffe...